What do spinning, rolling and going upside down do for children? A simple guide to the balance sense in the inner ear, how classes use it and gentle games to try at home.
03Nov
27Oct
Why do children love moving to music? How music fits into a Gym Wizards class, what keeping the beat asks of a child, and easy rhythm games to try at home.
23Oct
At Gym Wizards, we believe that a great coach does so much more than teach skills. They inspire confidence, build resilience, celebrate progress and help every child discover what they are capable…
20Oct
What is core strength for kids, and why does a steady middle matter? A parent-friendly look at the core, with playful ways to practise in class and at home.