PHYSICAL ACTIVITIES FOR CHILDREN BUILD LEARNING, SELF-ESTEEM AND A SENSE OF SELF-WORTH
Scholarly research in recent years found physical activity in children is associated with increased self-concept and self-worth. Putting children in activities to improve their health also improved their mind and how they view themselves in the world.
As parents, isn’t that what we all want?
The part many parents miss is how to present these physical activities. Should we place our 5-year-old in competitive settings with 8-year-olds to build “toughness?” Should be spent tens of thousands of Rands traveling the country so we can say our child plays “league”?
Breaking the bank and arguing with coaches in the name of competition is all too common. What parents should strive for is a healthy, fun way for children to exercise, learn new skills and develop as a person both physically and mentally. This developmental focus is what Ninja Zone offers children from the time they can walk until age 13.
Improved Sense of Self
Self-esteem is defined as a person’s subjective evaluation of self. Simply, it’s what we think of ourselves. It’s important to build this within children because what they think about themselves and their potential will have a lasting effect.
Successful interactions with peers and adults and healthy physical activity can help build self-esteem in children. Think about all the fun you had playing as a child. What you don’t always remember are the skills and successes from those simple times and what they mean for you today.
New Skills, New Confidence
When your child masters a new skill or completes a project, they develop confidence and self-esteem. Pride in accomplishment and overcoming obstacles is something we carry all our lives
Building Strong Bones and Muscles
A healthy lifestyle can also help your child’s self-assessment. By building stronger bones and muscles and improving motor skills and coordination, your child will see greater potential than ever before.
Escape the pressure and overwhelming nature of pushing your child into a sport they don’t enjoy. And if they do love playing sport, they can find more of what will help them succeed at Ninja Zone.
Ninja Zone classes help children build their mind, as well as their body. At Ninja Zone, your child finds the benefits of a physically active lifestyle while also having fun and becoming more disciplined, focused at the same time.
Thanks to https://theninjazone.com for this article!
